Communicate expression. Communicate release. If it’s thought about too hard, the lines become blurry; what is it that defines us? It is probably how we choose to express ourselves, it is probably how we choose to aleviate whatever it is we are feeling. It happens through movement, the act of cycling, skateoarding, dancing. For some it is a profession or another worldly escape. It can be art or music. Whatever your medium, allow it to engulf you.